tag:blogger.com,1999:blog-68899600605097869572012-02-16T01:17:34.265-08:00Belajar yuk belajardummyhttp://www.blogger.com/profile/07480092875881860802noreply@blogger.comBlogger171100tag:blogger.com,1999:blog-6889960060509786957.post-81610413182304725842010-10-19T23:51:00.000-07:002010-10-19T23:51:18.621-07:00<a href="http://www.alawyers.info/post/patrick-wilson.html" rel"dofollow"><b>Patrick Wilson</b></a> Actor Watchmen Patrick Wilson has a BFA in Drama from Carnegie-Mellon University His theater work has produced many nominations and awards He was<br /><br /><b>Patrick Joseph Wilson</b> born July 3 1973 is an American actor and singer<br /><br /><a href="http://rseptian.info/article/patrick-wilson.html" rel="dofollow"><b>PATRICK WILSONS</b></a> LAIR The Official Fan Site Since 2001<br /><br />Goober Gazette <a href="http://www.alawyers.info/post/patrick-silva.html" rel="dofollow"><b>Patrick Silva</b></a> to serve as Page Special Section news stories headlines articles information about Wilson County and South Texas Floresville La Vernia Poth<br /><br /><a href="http://www.alawyers.info/post/patrick.html" rel="dofollow"><b>Patrick</b></a> "Pat" George Wilson born February 1 1969 is an American musician best known as the drummer for the alternative rock band Weezer He joined the band in 1992<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-8161041318230472584?l=rendyseptian.blogspot.com' alt='' /></div>dummyhttp://www.blogger.com/profile/07480092875881860802noreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-11907206498139927252010-09-06T01:03:00.000-07:002010-09-06T01:09:39.210-07:00Kurt NimmoPrison Planet.com Saturday, September 4, 2010 Comment from Alex Jones: Robert Rodriguez is a liar – when a script.. The ending of the film, in fact, is a sort of mini-<b><a href="http://www.alawyers.info/" rel="dofollow">race war</a></b>, a sort of “Mad Max”-like re-enactment of the Alamo, with the Mexicans, of course, winning once again–although this time, there are no noble defenders to be found. . Furthermore, when the Alba character stands on the hood of a car to kick off the film's incredibly un-exciting and poorly choreographed <a href="http://www.alawyers.info/" rel="dofollow"><b>race war</b></a> climax, the war she calls for is not to stop violent racists but against an America (or .<a href="http://www.alawyers.info/" rel="dofollow"><b> machete race war</b></a> von trapp family jerry lewis telethon 2010 davezillion sandra dee webn fireworks 2010 texas tech football the sound of music tna no surrender..<br /><br /><br />Infowars | 'Machete' has fallen into controversy, and it's still months away from its Leaked Machete Script Confirms Race War Plot. The film, originally based on a largely . Alex Jones & Aaron Dykes | Upcoming film 'Machete' has created controversy after a trailer mixed the film's racially-charged & bloody massacre of Americans with a . Daily Star :: News :: WORLD CUP MACHETE THREAT :: ENGLAND fans could be caught up in a machete race war at the World Cup in South Africa..<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-1190720649813992725?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-56528176636630193352009-12-31T03:00:00.001-08:002009-12-31T03:00:18.328-08:00Test<br /><a href=''>Test link</a><br /><i>test</i><br /><b>test</b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-5652817663663019335?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-47233646817411128052009-12-31T02:58:00.001-08:002009-12-31T02:58:15.777-08:00Test<br /><a href=''>Test link</a><br /><i>test</i><br /><b>test</b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-4723364681741112805?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-37173229657138468012009-12-31T02:57:00.005-08:002009-12-31T02:57:43.794-08:00Test<br /><a href=''>Test link</a><br /><i>test</i><br /><b>test</b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-3717322965713846801?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-72281684266164089262009-12-31T02:57:00.003-08:002009-12-31T02:57:31.883-08:00Test<br /><a href=''>Test link</a><br /><i>test</i><br /><b>test</b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-7228168426616408926?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-85444878265205040262009-12-31T02:57:00.001-08:002009-12-31T02:57:24.495-08:00Test<br /><a href=''>Test link</a><br /><i>test</i><br /><b>test</b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-8544487826520504026?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-49544710080335570482009-12-15T21:35:00.000-08:002009-12-15T22:37:51.907-08:00Whether you are an fashion retailer, an e-tailer, an eBay marketer, or you only want to earn some extra income selling costume jewellery, the key to success is getting good wholesale jewellery of a costume jewellery supplier. Getting higher quality wholesale style jewellery may be an elusive quest, though, so here are 5 tips to get you started.<br /><br />1. While them comes to wholesale jewellery, importation is king. <br /><br />Most all fashion jewelry is imported, then you ask to find out a costume jewellery supplier that gets jewellery from around the world. The many authors from jewellery the supplier has, the more likely it's that you will be able to get the variety of pieces you need at bargain costs. In addition, you will be assured of a steady stream from new pieces and your ability to get the wholesale jewellery you need will not be hampered by world events that negatively affect those wholesalers with only one supply chain. <br /><br /><br />2. Find out a jewellery trend spotter.<br /><br />Unless you are steeped in the globe of style, you will not be exposed to the nuances from seasonal jewellery trends. A good wholesale jewellery storehouse will do your homework since you, and offer pieces that reflect the latest trends in jewellery design. You do not need to be stuck to chunky necklaces while fine filigree is in fashion, but you would like to be sure you've enough hoop earrings while they hit the mode runways. <br /><br />3. Do not forget the classics.<br /><br />Though it is important to have got a kind of trendy pieces, a good wholesale costume jewellery supplier will as well take the classics, like sterling silvery, cubic zirconia, Swarovski crystal, and semi-precious stone jewellery. Unless you specialize in being style forward, some traditional pieces are staples that will deal year-round. <br /><br />4. Look to breadth and depth.<br /><br />Accessories consist of more earrings, bangles, and necklaces, and so your wholesale jewellery supplier should carry a big variety of pieces. Anklet and toe ring is must haves, but and so is body jewelry, cellular phone jewellery, hair accessories, key chains charms, and bejeweled belts. <br /><br /><br /><br />5. Look to lower limit*, shipping, and buyer satisfaction.<br /><br />While you are shopping at as wholesale jewellery, take a dress up jewellery provider that's a reasonable minimal buy. You may not be able to - or would like to - commit to investing a significant amount of money in fashion jewellery. A online wholesale jewellery shop, for example, may just have a 50 dollar minimum order, which are a perfect place to begin. <br /><br />Additionally, it is important that the supplier you choice has the merchandise in stock, rather than forcing you to await till they get their jewellery import. Look to a company that ships on the same business day or from the next business day at the latest. <br /><br />Finally, one of the best ways to judge a wholesale jewellery supplier are by their commitment to client satisfaction. The supplier have to able to provide you on testimonials, and attest to the importance from customer satisfaction to their business.<br /><br /><br /><a href="http://wallpaperonline.info/search/novaform">Novaform</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-4954471008033557048?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-22708996225115697592009-11-13T23:41:00.003-08:002009-11-13T23:41:30.593-08:00Acid reflux disease is a condition in which the stomach acids abnormally reflux into the esophagus. This phenomenon is irregularly experienced by most people, most especially after eating.<br /><br />Our body uses gastric and stomach acids to break down the food that we eat. Normally, after the digestion in the stomach, the food is delivered by the digestive muscles to the intestines for extra digestion. But in patients who have acid reflux disease, the acidic stomach contents are moved back to the esophagus, which then causes inflammation. Cigarettes, alcohol, caffeine, pregnancy, and fatty foods are some factors which worsens acid reflux conditions.<br /><br />Our present knowledge about acid reflux based on medical researches tells us that this disease is common in men as it is in women. There is no sexual preference. Moreover, the prevalence of acid reflux is more frequent in people of 40 years of age or more.<br /><br />Symptoms of acid reflux may be typical or atypical. But based on the diagnosis of acid reflux patients, only 70% of those who have this disease manifest typical symptoms.<br /><br />Typical or esophageal symptoms concern indicators which are related with the esophagus. Such symptoms include the following:<br /><br />Heartburn. This is a condition in which the patient feels a painful burning feeling in the esophagus. The pain often develops in the chest and may swell to the neck or throat. This is most probable to occur in relation with these activities: after a heavy meal, lifting, bending over, and lying down. Based on one study, about 75% of acid reflux patients experience this symptom at night. These nigh-time patients also tend to experience more harsh pain than those whose symptom occurs at other times.<br /><br />Dyspepsia. Researches show that about half of acid reflux patients have dyspepsia. This is a syndrome which consists of pain and distress in the upper abdomen, nausea after a meal, and stomach fullness. It is not a rule however, that those who have dyspepsia have acid reflux.<br /><br />Regurgitation. This is when the gastric contents back up into the pharynx and sometimes as far as the mouth. In cases where the acids have spilled into the tracheobronchial tree, respiratory complications can be stimulated.<br /><br />There are many instances, though, that acid reflux patients do not manifest symptoms such as regurgitation and heartburn. Instead, they experience atypical or extraesophageal symptoms which include the following:<br /><br />Throat Symptoms. Although it does not commonly happen, acid reflux patients suffer from symptoms that occur in the throat. Hoarseness, the feeling of having a lump in the throat, dry cough are undergone by those who have acid laryngitis, a throat symptom. Patients can also have difficulty in swallowing, a condition known as dysphagia. In critical cases, the food may get trapped in the throat or even choke, which can result to a severe chest pain. Other throat symptoms are chronic sore throat and persistent hiccups.<br /><br />Vomiting and Nausea. When a patient suffers from nausea which persists for weeks, he may have acid reflux. There are few instances where vomiting can occur as often as once a day.<br /><br />Respiratory Symptoms. Coughing and wheezing are counted as respiratory symptoms. These result from the overrunning of the stomach acids into the tracheobronchial tree creating bronchoconstriction.<br /><br />Acid reflux disease can last for several months if not given proper medical attention. Drug treatment may only be required for a short time. But when the symptoms tend to repetitively occur, the drug treatment may have to be reapplied.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-2270899622511569759?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-844529602539872462009-11-13T23:41:00.001-08:002009-11-13T23:41:15.798-08:00An 11-year-old boy in Boston developed a Gastro esophageal reflux Disease (GERD). According to his mother, Cathy, it was the end of June in the year 2005 when his son developed a cough which usually happens during sleep, and even during daytime. It is only a short dry cough symptom. His pediatrician thought it was only allergy, however, when his son was tested, result showed that his son had no allergy. According to her, it was his son’s asthma that relates to GERD. <br /><br />Studies show that GERD is likewise normal to infants and children like in adults, though this fact is often times being overlooked. The symptoms come in continual sickness, coughing, and other respiratory trouble. <br /><br />Children are vulnerable to GERD because of their immature digestive system. Truth is majority of the infants grow out of GERD once they reach the age of one year old. <br /><br />The medical specialists further stated that symptoms for children may come in difficulty in swallowing foods, or failure to grow. The doctors recommended that in situation like this it is best to lessen the amount of acid in the children’s stomach before it could lead to acid reflux, since this disease is not very curable in children.<br /><br />However, the doctor suggested some approaches to avoid acid reflux on children; an example of these is burping the infant quite a few times during feeding, or letting the infant stay in an erect position for 30 minutes after nourishing. <br /><br />Although, for a child ages three and up, doctors suggested to keep them off from sodas that includes caffeine like soft drinks, carbonated drinks, spicy foods like peppermint, acidic foods like citrus fruits, too much chocolate, and fried and fatty foods. Ideally, establishing a healthy eating habit diet can really decrease the acid reflux in children.<br /><br />It is also suggested that children will eat smaller meals before sleeping, if possible, do not allow them to eat two to three hours before sleeping, also, elevate the head of their bed for at least 30 degrees. <br /><br />Further treatments include the use of H2 blockers; this is available in any drugs store. Prevacid, proton plump inhibitors, can also be used in treating acid flux for children.<br /><br />However, if these treatments fail to stop the symptoms, other treatment method needs to be done. It is very atypical, but doctors’ recommends surgery, this is so far the best treatment for relentless symptoms which do not anymore counter to other treatments.<br /><br />The Esophageal reflux surgery for children is designated for children who have had unsuccessful medical treatments, and continuous surgery is essential as the child grows. <br /><br />Now, if you get confused whether when is the time to consult a pediatrician regarding acid reflux. The answer is you observe, observe the amounts of vomiting of the child, if it already comes out in green or yellow or appears to be like blood or coffee grounds, there difficulty in breathing after vomiting, and there is pain in swallowing, immediately consult a pediatrician before the symptom gets aggravated. <br /><br />So to prevent the occurrence of this disease, stay away from the habit of leaning forward after eating, or worse, sleeping after taking a large amount of food.<br /><br />Take note, advanced acid reflux disease has a great possibility to end serious medical complications, and it may lead to hospitalization. <br /><br />Be keen of the possible symptoms so will not overlook it. Take care of your kids.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-84452960253987246?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-81703139695474555222009-11-13T23:40:00.003-08:002009-11-13T23:40:59.120-08:00Acid Reflux, another term for heartburn, is a disease which is created by a simple imbalance of chemical make-up in the body--the attack of acid reflux in the esophagus when it is supposed to be in the stomach only.<br /><br />The fact that Acid Reflux, the acid indigestion, affects not just adults but also infants and children, make it essential for everyone to be aware of its symptoms and how it can be prevented.<br /><br />Since the Acid Reflux is triggered by various foods like chocolate, citrus fruits, spicy foods, including fried and fatty foods. Together with the time of day the foods are eaten and over eating which causes excessive weight. Therefore, the key to avoid the heartburning uneasiness brought by the Acid reflux also lies on the foods—a manage diet.<br /><br />Truth in studies show that a specific food can head out acid reflux, so it is vital that everyone must take a careful observation of their eating habits. <br /><br />Nevertheless, any person who is suffering from Acid Reflux needs a diet that would suit to treat the illness, the foods that should be taken and those which should not be.<br /><br />Now, you might be wondering what could be the best diet to observe to avoid acid reflux, the heartburn-free recipes that are fitted to an Acid Reflux diet.<br /><br />It was distinguished that drinking milk can be a speedy cure to alleviate acid reflux trouble. Although, milk produces an action and encourages discharge of more stomach acid, causing then acid reflux. <br /><br />So, people affected by heartburn should follow a diet wherein they eat a small meal during dinner and follow it up with a small snack before they go to sleep, crackers for instance.<br /><br />Likewise, they should make sure that they their meal are rich in complex carbohydrates. This includes breads, rice and pasta; this fixes the excessive acid in the stomach, hence, giving it an easy feeling.<br /><br />Chew your foods well, do not rush on eating, 20 minutes for each meal will do. Extract all the nourishment that you can get in your food. <br /><br />Along with the diet, it is also advisable to keep yourself in a straight position during and after eating, for least 45 minutes.<br /><br />Remove from your diet high-fat foods, this will tend to stay in the stomach longer, with this, the stomach will be forced to produce more acids for digestion. <br /><br />In addition, avoid eating large meals; this will also stimulate the stomach to produce more acids to digest them.<br /><br />One the medical specialists’ recommendations is to add more plant protein in your diet, like beans and lentils, in this process the animal protein that you have taken will be replaced.<br /><br />Also, try to observe in your diet the time you spend for eating, the amount of your meal, your relaxation when you eat, and how thorough you chew your food. It is advisable that you take several small meals in a day, than you take large meals regularly, for instance six small meals a day will do than having three large ones. The procedure is simply breaking up the meal.<br /><br />If you want additional information regarding proper diet to battle Acid Reflux, you can visit a nutrition-oriented health care practitioner like a dietician, naturopathic physician, or nutritionist. They can give you accurate dietary schemes that will fit your private health needs and objectives.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-8170313969547455522?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-25613493534546415352009-11-13T23:40:00.001-08:002009-11-13T23:40:40.008-08:00Many women tend to experience heartburn symptoms when they are still carrying their babies, and this happens for several reasons.<br /><br />One of these is the increase of hormones in the women’s body while they are pregnant. The occurrence of this will result in softening the ligaments which function is to keep the lower esophageal sphincter (LES) firmly closed. When the LES rests at unsuitable periods, tendency is, this will let the gastric acid and food to reflux back to the esophagus and throat.<br /><br />One more reason of experiencing heartburn during pregnancy is because the changes in the body and the development of the baby creates more pressure in the women’s stomach. Therefore, the stomach contents are forced right into the LES, and then to the esophagus.<br /><br />However, there are several methods that a pregnant woman can observe to lessen the discomfort brought by heartburn. The following are good advices, although this may not remove the heartburn totally:<br /><br />• Avoid the food that triggers heartburn. Examples of this are chocolates, spicy foods, citrus fruits and juices, mustard, tomatoes and tomato based products, fatty foods, fried foods, and highly seasoned dishes. Try to refer to medical specialists to know the complete list of foods to avoid Acid Reflux. Also, for foods that you may take which contains little danger of causing heartburn.<br /><br />• Get rid of drinks that have caffeine, like tea, coffee, and soda. Too much of these will cause the LES to relax and let the acid to return into the esophagus.<br /><br />• Stay away from alcohol beverages. This, like caffeine tends to relax the LES thus, creating the same effect—triggering heartburn. <br /><br />• Avoid eating large meals. It is suggested that taking numerous small meals throughout the day will be better.<br /><br />• Avoid rush in eating your meals. Chewing food thoroughly will really help in avoidance of heartburn, so better take your time in eating.<br /><br />• Rest for at least three hours after having your last meal before taking your sleep.<br /><br />• A pregnant woman is advised to take more glasses of water a day, at least 8 to 10 glasses, though this must be taken not just during meals. Through this, the stomach will expand, and then the LES will be given more pressure, obliging it to open inappropriately. Hence, it is really recommended to drink more water and other fluids in between meals.<br /><br />• When sleeping elevate the head of the bed for at least six to eight inches. Try to sleep with an elevated head and shoulders through a wedge pillow. Through this, the gravity will work as much that it will keep the acids in your stomach in their place—in the stomach, not in the esophagus. Try to consult physicians to gain additional knowledge on how to relieve nighttime heartburn.<br /><br />• Don’t wear tight fitting clothes. Tightness around the waist and stomach will trigger heartburn as it causes uneasiness.<br /><br />• When bending, do it at the knees, not at the waist. This will avoid in creating too much pressure in the stomach.<br /><br />• Don’t slouch; rather sit erect in a relaxing chair.<br /><br />• Maintain a sensible amount of weight, too much weight and fatness will give more stress in your stomach. As a result, this will force stomach contents throughout the LES and to the esophagus. Stay with your doctors guidelines.<br /><br />• Avoid smoking. Doctors stated that smoking could cause several effects to a pregnant woman, much that it can add to the possibility of experiencing heartburn.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-2561349353454641535?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-68540714142120929322009-11-13T23:35:00.000-08:002009-11-13T23:40:23.265-08:00Gastro Esophageal Reflux Disease (GERD), the medical term for “Acid Reflux” is defined as the product of abnormal reflux of gastric contents into the esophagus thus, creating a mucosal damage, likewise known as the chronic symptom.<br /><br />This disease strikes adult primarily, while infants and children can also be affected. Normally spurred by eating certain foods, if not pregnancy, or taking a sleep right after eating a heavy meal, a large number of persons suffer from acid reflux at one time or another.<br /><br />Heartburn or acid indigestion is another name that refers to acid reflux. Heartburn, the major symptom of Acid Reflux in the esophagus, is described to cause a burning uneasiness at the back of the sternum. <br /><br />The symptoms may come as coughing, voice transformation, hoarseness, constant ear ache, or sinusitis. The complications brought upon by acid reflux may lead to esophageal ulcers or worse this can lead to esophageal cancer.<br /><br />However, constant heartburn sensations do not necessarily mean that one has captured GERD already. The risk occurs when heartburn happened more than once a week, this occasion could possibly lead in developing GERD.<br /><br />The usual cause of GERD is the increase in acidity or gastric acid production in the body, obesity, pregnancy, or tight-fitting apparels, these all can add to the problem. The yeast infections are also thought to be one of the causes of GERD-like symptoms. <br /><br />An added ironical cause of the GERD is the insufficient production of stomach acid in the body. The explanation says that the valve, the hollow organ with a flap that insure the one-way course of fluid through the organ, once emptied triggers acidity in the intestines. If the valve fails to open, the contents of the stomach will be blended into the esophagus, and then irritation occurs.<br /><br />Meanwhile, there are already several treatments for GERD today, one of which is the balance and healthy eating habits. Now if proper diet fails to work, one can shift to medication therapy or surgery as suggested by the doctors. Below are the lists of several selections of Acid Reflux treatment: <br /><br />• Proper Diet: the natural way to cure Acid Reflux is through change in their eating habits. A good number of people affected by GERD found success in following this method. Avoid the food ingredients which can intensify heart burn such as caffeine, soft drinks, and smoking. Avoid eating two hours before sleeping; likewise, avoid lying down after taking meal. These are the regular suggested change in lifestyle.<br /><br />• Another easy way to treat GERD is to elevate the head of the bed. The pharmacologic therapy, the combination of prevention of food two hours before sleeping and the rise of the head of the bed, there is a great chance for a patient to gain a 95 percent relief. The rise of the head of the bed is suggested to range for only 6 to 8 inches or 20 cm. Using this method the backflow of gastric fluids will be hampered.<br /><br />• Drug Treatment: Drugs reduce the secretion of the gastric acid, for instance and famotidine and omeprazole lessen the secretion of gastric acid and the Antacids counteract the acid. <br /><br />• Surgical treatment: the Nissen fundoplication, the standard surgical treatment for Acid Reflux, the medication process will only cover a short period of time. The function of this is to support the sphincter, a spherical bond of muscles that opens and closes to let the food or waste to pass, as well as stop Acid Reflux, and of course restore the hiatal hernia.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-6854071414212092932?l=rendyseptian.blogspot.com' alt='' /></div>friendster layoutnoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-86637723393089212212008-11-04T04:41:00.000-08:002008-11-04T04:42:08.660-08:00<span style="font-weight:bold;">Pencegahan Ulkus Dekubitus</span><br /><br />Ulkus dekubitus yang menyebab kan luka akiabat penekanan, ulkut kulit, bedsores, di sebabkan kerusakan kulit akibat kekurangan aliran daerah iritasi pada kulit yang menutupi tulang yang menonjol.<br /><br />Gejala tersebut timbul akibat terkanan dari tempat tidur, kursi roda ,gips, pembidaian atau benda keras lain dalam jangka panjang.<br /><br />Bagian tubuh yang sering mengalami ulkus debitus , meliputi , tumit, pinggu ,pergelangan kaki, bahu , punggung , kepala bagian belakang. <br /><br />Penyakit ini bisa di kenali dari beberapa gejala awal , seperti gatal-gatal. Tetapi jika terdapat pada indra perasa ulkus yang dalam pun tidak menimbulkan nyeri.<br /><br />Pengobatan Ulkus dekubitus lebih sulit dari pada mencegahnya. Pada staium awal, ulkus debitus biasanya membaik dengan sendiri nya setelah tekanan di hilangkan. Menjaga kesehatan dengan mengkonsumsi protein dan kalori tambahan bisa mempercepat penyembuhan.<br /><br />Jika kulit terluka sebaiknya di tutup perban Agar tidak melekat pula, gunakan perban yang di lapisi teflon atau mengandung jelly minyak.<br /><br />Jika pasien harus menjalani terapi berbaring dalam waktu lama bisa di gunakan kasur khusus , yaitu kasur yang di isi angina.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-8663772339308921221?l=rendyseptian.blogspot.com' alt='' /></div>rendy_septiannoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-7097306727086629302008-11-04T04:28:00.000-08:002008-11-04T04:29:24.158-08:00<span style="font-weight:bold;">Kenali ke gagalan ginjal sejak dini</span><br /><br />Penyakit ginjal memang tidak menular tetapi menimbulkana kematian dan di butuhkan biaya mahal untuk pengobatan yang terus berlangsung seumur hidup pasien . Karena nya, peningkatan kesadaran dan deteksi dini akan mencegah komplikasi penyakit ini menjadi kronis<br /><br />Menurut Prof Dr dr Endang Susalit,SpPD-KGH, dari Divisi Ginjal Hipertensi FKUI penyakit ginjal di sebut kronik jika kerusakanya sudah terjadi selama lebih dari 3 bulam dam lewat pemeriksaan terbukti ada kelainan struktur atau fungsi ginjal.<br /><br />Pada penyakit ginjal kronik terjadi penurunan fungsi ginjal secara perlahan , sehingga terjadi gagal ginjal yang merupakan stadium terberat terberat penyakit ginjal kronik. Jika Sudah sampai stadium ini ,pasien memerlukan terapi pengganti ginjal berupa cuci darah (hemodialisis) atau cangkok ginjal yang biaya nya mahal.<br /><br />Berat ginjal yang kita miliki memang hanya 150 gram atau sekitar separuh genggaman tangan kita. Tetapi fungsi ginjal sangat strategis, mempengaruhi semua bagian tubuh . Selain mengatur keseimbangan cairan tubuh, elektrolit , dan asam basa , ginjal juga akan membuang sisa metabolisme yang akan meracuni tubuh, mengatur tekanan darah dan menjaga kesehatan tulang.<br /><br /><span style="font-weight:bold;">Kenali tanda nya </span><br /><br />Penyakit ginjal sering tanpa keluhan sama sekali , tidak jarang seseorang kehilangan 90 persen fungsi ginjalnya sebelum mulai merasakan keluhan . Pasien sebaiknya waspada jika mengalami gejala-gejala , seperti tekanan darah tinggi , perubahan jualah kencing , ada darah dalam air kencing , bengkak pada kaki dan pergelangan kaki ,rasa lemah serta sulit tidur , sakit kepala, sesak, dan merasa mual dan muntah.<br /><br />Setiap orang dapat terkena penyakit ginjal, namun mereka di saran kan melakukan pemeriksaan dini adalah orang yang memiliki factor risiko tinggi, yakni mereka memiliki riwayat darah tinggi dikeluarga diabetes,penyakit jantung, serta ada anggota keluarga yang dinyatakan dokter sakit ginjal .<br /><br />Ada beberapa Pemeriksaaan yang bias di lakukan untuk mengetahui kondisi ginjal kita. Yang paling umum adalah pemeriksaan urine. Adanya protein atau darah dalam kencing menunjukan kelainan dari ginjal .<br /><br />Selain itu kita juga bias melakukan pemeriksaan darah untuk mengukur kadar kreatinin dan urea dalam darah . Pemeriksaan lanjutan mengenai kelainan ,berupa pemeriksaan radiologist dan biopsy ginjal. Biasa nya pemeriksaan ini atas indikasi tertentu dan sesuai saran dokter.<br /><br /><span style="font-weight:bold;">Gaya Hidup Sehat</span><br /><br />Gangguan ginjal bisa di cegah dengan berbagai cara , terutama dengan menerapkan gaya hidup sehat. Berhenti merokok, memperhatikan kadar kolesterol , kendalikan berat badan, menghindari kekurangan cairan dengan cukup minum air putih tidak lebih dari 2 liter setiap hari. “Minum air secara berlebihan justru akan merusak ginjal,” Kata Dr.David Manuputty ,SpBU dari RSCM Jakarta .<br /><br />Selain gaya hidup sehat, lakukan pemeriksaan kesehatan tahunan pada dokter mintalah pula agar urin anda di periksa untuk melihat adanya darah atau protein dalam urine. Yang tak kalah penting , berhati-hatilah dalam menggunakan obat anti nyeri ,khususnya jenis obat anti inflamasi non steroid.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-709730672708662930?l=rendyseptian.blogspot.com' alt='' /></div>rendy_septiannoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-19171642318697957202008-11-04T03:51:00.000-08:002008-11-04T03:52:17.650-08:00Rasa Mual dan muntah-muntah saat kehamilan di duga berkembang untuk memastikan wanita hamil tidak memakan terlalu banyak makanan tidak sehat, menurut sebuah penelitian.<br /><br />Para ilmuwan menemukan sejumlah bukti yang mendukung rasa mual dan muntah dalam kehamilan terkait dengan tingkat gula, alcohol, lemak, dan daging yang di makan si ibu. Sebaliknya , makanan berserat, seperti sereal tidak memicu rasa mual.<br />Universitas Liverpool menganalisa 56 kasus yang sudah di teliti sebelumnya di 21 negara, dan hasil ini dimuat jurnal Biologi Royal Society di Inggris.<br /><br />Rasa mual biasanya di alami wanita hamil pagi hari selama tiga bulan pertama , dan terjadi pada sekitar 80% kehamilan. Selama ini, kondisi mual dan mutah dan mutah ini di duga sebagai akibat dari perubahaan hormone pada saat kandungan berusia muda .<br /><br />Namun, Penelitian terbaru ini mengatakan, berkat evolusi kemungkinan tubuh wanita hamil memiliki kemampuan mendeteksi makanan atau minuman , yang memiliki kadar zat beracun tinggi . <br /><br />Menurut mereka, tubuh wanita yang mengandung mungkin menolak daging tertentu , karena mungkin mengandung zat-zat yang bias menyebab kan penyakit.<br /><br />Sebaliknya , tingkat rendah dari racun tanaman pada sereal , mungkin menyebab kan sereal jarang menyebab kan kondisi mual dan muntah<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-1917164231869795720?l=rendyseptian.blogspot.com' alt='' /></div>rendy_septiannoreply@blogger.comtag:blogger.com,1999:blog-6889960060509786957.post-50047624235121895302008-11-04T03:34:00.000-08:002008-11-04T03:36:54.507-08:00<span style="font-weight:bold;">Sepuuluh makanan terbaik Untuk Kecerdasan</span><br /><br />Ingin anak anda cemerlang di sekolah? cobalah untuk memoerhatikan dengan jeli kebutuh gizi dan nutrisi mereka tiap hari.<br />Selain itu , ada baik nya pula masukan 10 jenis makanan terbaik berikut ini.Makanan yang di juluki “Brain Food” ini diyakini dapat merangsang pertumbuhan sel-sel otak,memperbaiki fungsinya,meningkatakn daya ingat dan konsentrasi berpikir anak-anak.<br /><span style="font-weight:bold;">1.Salmon</span><br />Ikan berlemak seperti salmon merupan sumber terbaik asam lemak omega-3 – DHA dan EPA yang kedua nya penting bagi pertumbuhan dan perkembangan fungsi otak .<br />Riset terbaru juga menunjukan,orang memperoleh asupan asam lemak lebih banyak memiliki pikirin lebih tajam, dan mencatat hasil memuaskan dalam uji kemampuan. Menurut para ahli, walaupun tuna mengandung asam omega-3, namun ikan ini tidaklah sekaya salmon.<br /><span style="font-weight:bold;">2.Telur</span><br />Telur di kenal sebagai sumber penting protein yang relative murah, dan harga nya cukup terjangkau.Bagian kuning telur ternyata padat akan kandungan kolin,suatu zat yang dapat membantu perkembangan memori atau daya ingat.<br /><span style="font-weight:bold;">3.Selai kacang.</span><br />Kacang tanah (peanut) dan selai kacang merupakan salah satu sumber vitamin E. Vitamin ini merupakan anti oksidan yangpat melindungi membran-membran sel saraf. Bersama tahiamin,vitamin E membantu otak dan system saraf dalam penggunaan glukosa untuk kebutuhan energi.<br /><span style="font-weight:bold;">4.Gandum Murni</span><br />Otak membutuhkan suplai atau persediaan glukosa dari tubuh yang sifatnya konstan. Gandum murni mendukung kebutuhan tersebut. Serat yang terkandung dalam gandum murni dapat membantu mengatur pelepasan glukosa dalam tubuh .Gandum juga mengandung vitamin B yang berfungsi memelihara kesehatan system saraf.<br /><span style="font-weight:bold;">5.Oat atau Oatmeal</span><br />Oat merupakan salah satu jenis sereal paling popular di kalangan anak-anak dan kaya akan nutrisi penting bagi otak. Oat dapat menyediakan energi atau bahan bakar untuk otak yang sangat di butuh kan anak-anak mengawali aktivitasnya di pagi hari.<br />Kaya akan kandungan serat, oat akan menjaga otak anak terpenuhi kebutuhannya di sepanjang pagi .. Oat juga merupakan sumber vitamin E ,Vitamin B ,potassium dan seng yang membuat tubuh dan fungsi otak berfungsi pada kapasitas penuh<br /><span style="font-weight:bold;">6.Beryy.</span><br />Strawbery,chery,blueberry dan black berry. Secara umum semakin kuat warnanya semakin banyak nutrisi yang di kandung nya. Berry mengandung anti oksidan kadar tinggi, khusus nya vitamin C yang berfaedah mencegah kanker .<br />Beberapa riset menunjukan ,mereka yang mendapatkan ekstrak blueberry dan strawberry mengalami perbaikan dalam fungsi daya ingat nya . Biji buah berry ini juga ternyata kaya akan asam lemak omega-3.<br /><span style="font-weight:bold;">7.Kacang-kacangan.</span><br />Kacang adalah makanan special,sebab memiliki energi yang berasal dari protein serta karbohidrat kompleks. Selain itu kacang kaya akan kadungan serat vitamin dan mineral. Kacang juga makanan yang baik untuk otak , karena mereka dapat mempertahan kan energi dan kemampuan berpikir anak-anak pada puncak nya di sore hari, jika di konsumsi pada waktu makan siang.<br />Menurut hasil penelitian, kacang merah dan kacang pinto mengandung lebih banyak asam lemak omega-3 dari jenis kacang lain khususnya ALA jenis asal omega 3 yang penting bagi fungsi otak<br /><span style="font-weight:bold;">8.Sayuran berwarna.</span><br />Tomat ,Ubi jalar merah, labu ,wortel, bayam adalah sayuran yang kaya akan nutrisi dan sumber anti oksidan yang akan membuat sel-sel otak kuat dan sehat.<br /><span style="font-weight:bold;">9.Susu dan Yogurt</span><br />Makanan yang berasal dari produk susu mengandung protein dan vitamin B tinggi. Dua jenis nutrisi ini penting bagi pertumbuhan jaringan otak,neurotransmitter dan enzim. Susu dan Yogurt juga bias membuat perut kenyang karena kandungan protein dan karbohidratnya sekaligus menjadi sumber energi bagi otak. Penelitian terbaru mengindikasikan ,anak-anak dan remaja membutuhkan banyak vitamin D bahkan 10 kali dosis yang di rekomendasikan. Vitamin D adalah vitamin yang juga penting bagi system saraf otot dan siklus hidup sel-sel manusia secara keseluruhan.<br /><span style="font-weight:bold;">10.Daging Sapi tanpa lemak</span><br />Zat besi adalah jenis mineral esensial yang akan membantu anak-anak tetap berenergi dan berkonsentrasi di sekolah .Daging sapi tanpa lemak adalah salah satu sumber makanan yang banyak mengandung banyak zat besi. Dengan hanya mengkonsumsi 1 ons perhari maka tubuh anda akan terbantudalam penyerapan zat besi ,dari sumberlainya daging sapi juga mengandung mineral seng yang dapat membantu memelihara daya ingat.<br />Khusus bagi vegetarian anda dapat memanfaatkan kacang hitam dan burger kedelai sebagai pilihan . Kacanga-kacangan adalah sumber penting zat besi nonheme –tipe zatbesi yang membutuh kan vitamin C untuk di serap oleh tubuh<br />Mengkonsumsi tomat, jus jeruk , strawberry dan kacang-kacangan juga dapat di pilih sebagai upaya mencukupi kebutuhan zat besi.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6889960060509786957-5004762423512189530?l=rendyseptian.blogspot.com' alt='' /></div>rendy_septiannoreply@blogger.com